Sunday, June 21, 2009

APPLE OAT MUFFINS

Apple oat muffins
Ingredients:
1 medium apple ,cored and grated.
2 egg whites
1 cup of buttermilk
.1 cup of rolled oats
1 cup of wholewheat flour
½ cup of raisins
¼ cup of honey
1 ½ teaspoons of baking powde
1 ½ teaspoons of cinnamon
½ teaspoon of salt.
Method:
Spray a muffin pan with non-stick cooking spray.
In a large mixing bowl, stir together the buttermilk, the oats, and the raisins.
In a separate bowl, blend the wholewheat flour, baking powder, cinnamon and salt.
Add the egg whites and honey to the oat mix, and blend thoroughly.
Blend the two mixtures together.
Fold in the grated apple.
Fill the muffin cups to almost full.
Bake 350°F (175°C) for about 20-25 minutes.
Cool the muffins in a pan for about 10 minutes .

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