WHITE SAUCE

White sauce
Ingredients:
1 tablespoon butter
1 tablespoon maida(all purpose flour)
1 cup Milk
salt and pepper to taste.
Direction
Put the butter in a glass bowl and microwave on HIGH for about 10 seconds.
Add the flour and microwave on HIGH for 20 seconds, stirring once in-between after 10 seconds.
Add the milk and microwave on HIGH for about 20 seconds. Do not boil.
Add salt and pepper to taste
Healthy version:
Use oil instead of butter and skimmed milk.